EMDR Performance Enhancement Psychotherapy is an evidence-based therapy that helps performers and athletes maintain a mindset of learning and executing skills on demand when competing. Often, anxiety over expectations to compete and fear of injuries (past injuries or close calls) can impede with ...Read More
Spring is here and this often motivates people to get in shape physically. I encourage you to take just as much care of your mind and create healthy emotional self-care daily.
Mental health and daily self care is an important part of staying healthy and happy in life. If you or a loved one is struggling, there is help. Call the office today to find out about services.
Hours were updated.
Hours were updated.
Neurofeedback therapy services are now available at both office locations. Neurofeedback therapy is an approach that focuses on improving brain activity and function. It's used to treat issues like depression, sleep problems, migraines, anxiety, addiction, obsessions and focusing issues related t...Read More
If you didn't know, I provide EMDR therapy at the office and via teletherapy. Eye Movement Desensitization Reprocessing therapy is an evidence-based model that help the mind heal from traumas and other painful memories. If you are interested in learning more about this approach call now.
It's so important to invest in healthy stress management techniques for your overall physical and emotional health. Heart rate variability is helpful way to transform stress and incorporate balance in your daily life. Call if you want to learn more about this service.
- Laurie TI’ll be forever grateful for Amanda’s therapy and guidance during a difficult time. Hiring her was the best decision we made! Amanda has the rare skill set of teaching while comforting. It’s incredible. We met her for the first time in crisis and she helped us heal and gave us the tools we needed to thrive. Years later we are still using those tools and are so grateful for Amanda! I believe we would not be where we are today if we hadn’t hired her and followed her counsel.
- Quana SI have had the opportunity to work under Dr. Martin for several months now and she is amazing. She has a unique way of sharing her knowledge and providing feedback in a nurturing way. She is an amazing leader that is relatable and down to earth. She is an expert in her field and I highly recommend her.
- Melissa RAmanda is such an amazing therapist!! She is dedicated to assisting you through your healing/therapy journey. She brings years of experience and knowledge that she is able to tailor to fit your needs and wants!!!